{"id":88,"date":"2022-11-04T22:48:58","date_gmt":"2022-11-04T22:48:58","guid":{"rendered":"https:\/\/www.cordesorthodontics.com\/blog\/?p=88"},"modified":"2022-11-15T22:49:45","modified_gmt":"2022-11-15T22:49:45","slug":"is-playing-sports-with-braces-okay","status":"publish","type":"post","link":"https:\/\/www.cordesorthodontics.com\/blog\/2022\/11\/04\/is-playing-sports-with-braces-okay\/","title":{"rendered":"Is It Okay to Play Sports with Braces?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.cordesorthodontics.com\/blog\/wp-content\/uploads\/2022\/11\/AdobeStock_393227756__1668552143_55810-300x200.jpg\" alt=\"Closeup of athlete in football gear\" class=\"wp-image-89\" srcset=\"https:\/\/www.cordesorthodontics.com\/blog\/wp-content\/uploads\/2022\/11\/AdobeStock_393227756__1668552143_55810-300x200.jpg 300w, https:\/\/www.cordesorthodontics.com\/blog\/wp-content\/uploads\/2022\/11\/AdobeStock_393227756__1668552143_55810-768x512.jpg 768w, https:\/\/www.cordesorthodontics.com\/blog\/wp-content\/uploads\/2022\/11\/AdobeStock_393227756__1668552143_55810.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Whether you enjoy playing a casual game of ultimate frisbee\nwith your friends during the summer or are part of a professional team\nyear-round, sports are a great way to stay in shape and build a community.\nFortunately, undergoing orthodontic treatment doesn\u2019t have to get in the way!\nIf you are interested in straightening your teeth but would like to do a bit\nmore research before scheduling your appointment, keep reading for the answers\nfrom <a href=\"https:\/\/www.cordesorthodontics.com\/about-us.html\">your\northodontist in Westfield<\/a> to a few of the most frequently asked questions\nabout playing sports with braces.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Can I Still Play\nSports If I Get Braces?<\/h2>\n\n\n\n<p>Absolutely! In fact, thanks to Invisalign\u2019s removable\naligners, you can store your braces in a protective case while you play. Just\nmake sure to wear them for 20-22 hours a day to stay on track with your\ntreatment plan. If you need traditional <a href=\"https:\/\/www.cordesorthodontics.com\/for-patients.html\">orthodontics<\/a> to\nachieve your smile goals, don\u2019t fret. Although the metal brackets and wires\nrequire some additional care, they won\u2019t prevent you from participating in your\nsport of choice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Can I Keep My\nTeeth Safe?<\/h2>\n\n\n\n<p>The last thing you want is for a smile-related injury, like\na knocked-out tooth, to derail your treatment timeline. The good news is that\nthere are a few preventive measures you can take to protect your teeth. To\nstart, always wear a mouth guard (even during noncontact sports). This simple-yet-powerful\nappliance can prevent broken brackets, soft tissue injuries, and other\nunpleasant dental emergencies. <\/p>\n\n\n\n<p>Next, make sure to prioritize your at-home oral hygiene\nroutine to keep your teeth and gums healthy. A few good practices include\nbrushing at least twice a day, avoiding sugary sports drinks, and visiting your\ndentist every six months for a checkup and cleaning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">I Broke My Braces \u2013\nWhat Should I Do Now?<\/h2>\n\n\n\n<p>If your braces break, do your best not to panic. Instead,\nfollow the below steps:<\/p>\n\n\n\n<ul><li>Assess the damage. Potentially life-threatening conditions, like difficulty breathing or a broken jaw, require a visit to your local ER.<\/li><li>Call your dental team and schedule a same-day appointment.<\/li><li>Gather any broken pieces. <\/li><li>Rinse with a mixture of salt and warm water. <\/li><li>Place a cold compress against the outside of your cheek.<\/li><li>Take over-the-counter pain medication.<\/li><\/ul>\n\n\n\n<p>If you are having difficulty smiling confidently due to\ncrooked, gapped, or misaligned teeth, take comfort in the fact you can still enjoy\nsports with braces. After all, with the right preventive measures in place, you\nwon\u2019t even notice they are there!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.cordesorthodontics.com\/about-dr-cordes.html\">Dr. David Cordes<\/a>\nearned his dental doctorate from the University of Connecticut, then remained\nat the university to complete a three-year specialty program in orthodontics\nwhile also earning a Master\u2019s in Dental Science. He is a member of the American\nAssociation of Orthodontics and the American Dental Association. If you are\ninterested in playing sports with braces, Dr. Cordes is ready to help align\nyour smile with options to make treatment affordable. If you ever face an\northodontic emergency, same-day appointments are available. Schedule a visit on\nhis <a href=\"https:\/\/www.cordesorthodontics.com\/request-an-appointment.html\">website<\/a>,\nbut if it\u2019s an emergency, call (413) 562-8100. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you enjoy playing a casual game of ultimate frisbee with your friends during the summer or are part of a professional team year-round, sports are a great way to stay in shape and build a community. Fortunately, undergoing orthodontic treatment doesn\u2019t have to get in the way! If you are interested in straightening your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is It Okay to Play Sports with Braces | Westfield | Cordes Orthodontics<\/title>\n<meta name=\"description\" content=\"Is it okay to play sports with braces? 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